A year of Life Audits

Available from 12 November 2025!!

A Year of Life Audits
A gentle, guided companion to help you slow down, reconnect, and realign with what truly matters.
 
Life moves fast. Between responsibilities, routines, and the noise of everyday demands, it’s easy to lose sight of where you’re headed and how you actually feel along the way.
 
A Year of Life Audits invites you to pause. To breathe. To check in with yourself before life sweeps you along again.
 
Through twelve themed chapters, you’ll explore reflective prompts that gently guide you across every area of your wellbeing—physical, emotional, mental, and spiritual. Each monthly check-in helps you notice what’s working, where you’re running on empty, and how to realign your daily choices with the life you want to create.
 
This is not a goal-setting workbook or a productivity planner. It’s a space for honesty, awareness, and renewal.
 
Inside, you’ll discover:
 
Monthly reflections to help you reconnect with your values and intentions
Prompts that bring clarity to your habits, relationships, and priorities
Tools to support balance, self-compassion, and meaningful growth
Space to track progress and celebrate small, steady change
 
A Year of Life Audits is your year-long companion for mindful living—a chance to come home to yourself one month at a time.
 
If you’ve ever felt like life is happening faster than you can keep up, this book offers a moment to pause and remember: you are allowed to reset, realign, and begin again.